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What's the easiest way to become happy?

Posted on Oct 27th, 2008 by storm : being present... storm
This is in Response to the Questions and Reflections for November 18, 2007:

being present and mindful each moment not labeling each thought as happy sad or vice versa...when your mindfull u realize happiness is just a thought that passes away.
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Tagged with: QaR, happiness, happy, expectations, gratitude, appreciation, future